AYRx Yoga Swings

~~ What's the difference between taking a workshop and the training?~~

-- The workshops are for EVERYONE. NO experience necessary. It is a taste of what we do in the training.

--The training is for teachers/professionals that want to get CERTIFIED to teach this style of yoga/movement therapy (workshops included in the training) .

You do not need to be a yoga teacher, although it is helpful to know the postures for the training.

ABOUT THE WORKSHOPS:

In this all levels workshop series with Jen Healy, Founder of Aerial Yoga Play, you will learn a combination of:

--12 yoga translations- stretches & variations you can teach effectively to your clients/students.

--55 restorative and therapeutic exercises/variations using all the equipment.

-- Safe in’s & out’s of the yoga swing and other equipment.

-- Various secure holds, anchors, and locks in the yoga swing.

-- Proper postures for safe lift-off and maximum fun!

-- 8 Dynamic and Acrobatic Movements for more advanced students, strength, and agility in the air.

-- Learn about our certification program with (6-20 hrs.) of CEC’s through Yoga Alliance, training manual, and review videos.