WORKSHOPS

NEXT WORKSHOPS: 

June 23-25 @ Mohari Center (Oakland)

 

AERIAL YOGA PLAY WORKSHOP SERIES– 

1st Workshop from 6-8pm (FRI)

2nd Workshop from 4-6pm (SAT)

3rd Workshop from 4-6pm (SUN)

 

— OPEN TO EVERYONE @ www.aerialyogaplay.com

 

OPTIONS:

 

1 Workshop:

  • $50 drop-in/$40 in-adv.

  • 2 Workshops for  $90

  • 3 Workshops for $120

 

 

In this all levels workshop series with Jen Healy, Founder of Aerial Yoga Play, you will learn a combination of:

  •    12 yoga translations- stretches & variations you can teach effectively to your clients/students.

  •   55 restorative and therapeutic exercises/variations using all the equipment.

  •   Safe in’s & out’s of the yoga swing and other equipment.

  •   Various secure holds, anchors, and locks in the yoga swing.

  •   Proper postures for safe lift-off and maximum fun!

  •   8 Dynamic and Acrobatic Movements for        more advanced students, strength, and agility in the air.

  •   Learn about our certification program with   (6-20 hrs.) of CEC’s through Yoga Alliance,  training manual, and review videos.

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